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SHESAYS Munich: RENEW & REBALANCE WORKSHOP.

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EIGHTYDOTS

by EIGHTYDOTS

30.01.2019

Event

Eat, work, sleep, repeat. EIGHTYDOTS hosted inner-balance workshop with SheSays Munich to keep our everyday lives on the right path.

How can we find any kind of balance, if we are unbalanced on the inside?

In our over-stimulating and noisy world, it becomes more and more difficult to push the ‚mute-button‘ and listen to our inner voice.
But it is our inner voice that tells us, what our mind and body needs and when it is time to slow down and recharge our batteries.

Once we start to listen to our inner voice and act accordingly, a sustainable balance will arise and help us managing the challenges of our every-day life in a way that is less stressful and exhausting.

This workshop offered a new approach of finding and (re)establishing the calmness and balance that is already within ourselves.

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